Building resilience in the workplace event.

I was delighted to support and attend a wellbeing event for professionals in the charity sector working in the field of sexualised trauma to talk about building resilience in the workplace.

It was the first partnership event held by Quetzal, Freeva, Jasmine House, Leicester Rape Crisis and Firsteps.

Dr Mish Seabrook, was keynote speaker, talking about prioritising resilience dealing with the carers trauma and looking after yourself while working in this area. There were also workshops from Becky Nelson at Ideas to Impact and yoga from Kajal Patel. All providing tips to stay safe within the workplace.

My thanks and admiration go to those who work with survivors of sexual trauma and abuse.

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